Reflexology Patch Aids Sleep

Snoring is not a natural complement to a good night’s sleep, but an all-natural foot patch could be the answer.

Patch-it! is a detox foot patch that uses the principles of reflexology to improve sleep and help combat snoring. In a recent randomised double-blind placebo controlled trial, using Patch-it! every night increased the amount of time asleep on average by 35%. Apparently, the deeper you sleep, the less you snore.

Patch-it! is a plaster-style patch that stimulates the reflexology points on the feet.

It’s a detox patch with the refreshing aroma of mandarin wood vinegar and it has been designed to support the body by helping maintain a healthy circulation and getting rid of impurities, so helping ease tired muscles and aid natural sleep. When Patch-it is applied to the body, the patch stimulates the reflexes in the soles of the feet to encourage healthy circulation.

To use, the patch is attached to the soles of your feet like a sticking plaster before going to bed and left to work overnight. Manufacturers recommend that Patch-it! Is used consecutively for seven days for optimum results.

It retails at £12.95 for six patches or £29.99 for 20, and is available nationwide. Visit www.patch-it.info

If you have a snoring problem, you could also consider laser snoring treatment. You can use our A-Z guide to reflexology to find a practitioner local to you.